Medication
GLP-1 medications and nutrition: what the science says
Dr. Federica Amati explains how GLP-1 drugs work, the risk of muscle loss, and how to eat for metabolic health on or off these medications.
TMS, psilocybin, and ketamine for treating depression
Andrew Huberman and neurologist Nolan Williams discuss the most advanced treatments for depression: TMS, psilocybin, MDMA, ketamine, and ibogaine.
How weight loss ages your face and how to prevent it
Dermatologist Sherin Idris explains why losing weight accelerates facial aging, how Ozempic intensifies the effect, and five habits to protect your appearance.
GLP-1 and obesity: a bariatric surgeon's perspective
Dr. Terry Simpson, a bariatric surgeon now on GLP-1 himself, explains how these drugs work, their real risks, the Mediterranean diet, and cardiovascular health.
Peptides explained: BPC-157, GLP-1 and the science
A complete guide to peptides with Dr. Abu Bakri: what BPC-157 is, how it works, what risks exist, and how to navigate the current market.
The real causes of depression beyond antidepressants
Depression isn't always a psychiatric problem. Nutrient deficiencies, gut health, and hormones are often the true root cause.
LDL and statins: the real evidence behind the numbers
Dr. David Diamond explains why statins benefit far fewer people than reported and which cardiovascular markers actually matter for real risk assessment.
Hormone therapy: 10 key questions answered by experts
Dr. Mark Hyman and Dr. Cynthia Geyer answer the 10 most common questions about HRT: safety, cancer risk, timing, formulations, and who should avoid it.
What every woman needs to know about hormone therapy
Dr. Sharon Malone breaks down hormone therapy myths, explains when to start, how to choose the right formulation, and what the evidence shows about its risks.
GLP-1, peptides, and longevity: what the science says
Dr. Valter Longo examines the long-term risks of GLP-1 drugs and growth hormone secretagogues, and how the fasting mimicking diet supports longevity.
How to correctly interpret your testosterone test
A low testosterone value is not a diagnosis. Learn what the lab actually measures, the three symptoms that genuinely correlate with it, and what a proper clinical evaluation looks like.
Unregulated peptides: what the science actually says
A drug development scientist explains why research-use-only peptides lack the data needed to be considered safe or effective, and what the process actually requires.
Stopping GLP-1 treatment: weight regain and health outcomes
When you stop a GLP-1, about two thirds of the weight lost comes back within a year. Here is what the evidence says about cessation and what to expect.
How hydroquinone and tretinoin improve visible skin aging
Dermatology based routine with hydroquinone and tretinoin: how to cycle, combine, and protect the skin barrier to improve tone and firmness safely.
Three hunger types that drive overeating and weight gain
Practical guide to physical, hedonic, and conditioned hunger, with behavior strategies to reduce overeating and improve long term weight control.