Medication
Neck and shoulder pain: The hidden gallbladder connection
Discover why 80% of neck and shoulder pain comes from the gallbladder. Learn the 30-second test and effective natural solutions.
Melatonin in older adults: Complete usage guide
Learn how to use melatonin safely and effectively to improve your sleep. Understand proper dosing, quality brands, and natural alternatives.
Neurobiology of pain and pleasure: Scientific secrets
Discover how your nervous system processes pain and pleasure. Learn science-backed techniques to modulate these sensations and improve your well-being.
Effective supplements: Scientific caffeine, creatine and collagen
Discover the 4 most effective science-based supplements: caffeine, creatine and collagen. Dosages, benefits and proven scientific evidence.
10-Year study: Ketogenic diet reverses type 1 diabetes
Discover how a 10-year study demonstrated that the ketogenic diet can reverse cardiovascular risk in type 1 diabetes. Revolutionary scientific evidence.
Cod liver oil: Cardiovascular superfood
Discover why cod liver oil surpasses aspirin in preventing heart attacks and strokes, thanks to its triple anti-inflammatory and cardioprotective action.
How to know if I have pancreatic cancer? 7 early warning signs
Identify pancreatic cancer warning signs before it's too late. Learn about symptoms, risk factors, and preventive strategies for this disease frequently diagnosed in advanced stages.
The ideal A1C in diabetes: Why the recommendation might be wrong
A critical analysis of new guidelines recommending higher A1C levels for elderly people with diabetes. Discover why these recommendations might increase complications and what alternatives exist.
Effective solutions for CPAP side effects
Learn how to combat the most common side effects of CPAP machines and improve your sleep apnea therapy with these professional tips.
The truth about Rapamycin: Unexpected effects on aging
Discover how Rapamycin, a promising longevity medication, showed unexpected results in recent research. Learn about its effects on aging.
Natural solutions for acid reflux: Beyond PPIs
Discover natural alternatives to acid reflux medications. Learn about the risks of PPIs and how functional medicine can address the root causes of heartburn.
10 fever myths debunked by a family doctor
Discover the truth about 10 common fever myths that might be causing unnecessary medication. A family doctor reveals what you really need to know about fever.