Nutrición

Mezcla de electrolitos

Marca: LMNT

Bebida de electrolitos con 500 mg de sodio, 100 mg de potasio y 30 mg de magnesio por porción, sin colorantes artificiales ni ingredientes innecesarios.

Menciones

"eating too late as heavy meal right before bed can also disrupt sleep again at least 3 hours before before bedtime is ideal dehydration and electrolyte imbalance are significant ways that alcohol might affect sleep alcohol acts as a diuretic increasing the production of urine and excretion"

Productos recomendados de la misma categoría