Libros

Protocolos: Un manual operativo para el cuerpo humano

Marca: Andrew Huberman

Libro de Andrew Huberman con protocolos basados en ciencia para sueño, ejercicio, control del estrés, enfoque y motivación.

Menciones

"I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body. This is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience."

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