Libros
Protocolos: Un manual operativo para el cuerpo humano
Marca: Andrew Huberman
Libro de Andrew Huberman con protocolos basados en ciencia para sueño, ejercicio, control del estrés, enfoque y motivación.
Libros
Marca: Andrew Huberman
Libro de Andrew Huberman con protocolos basados en ciencia para sueño, ejercicio, control del estrés, enfoque y motivación.
"The book Protocols covers evidence-based tools and protocols for optimizing health including social connection, sleep, exercise, and stress management"
"I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body. This is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience."
"Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com. Again, the book is called Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com."