Reloj inteligente

"t a regular time. That's great. Um, but I think, uh, you know, people should be aware of the limitations of of using these devices. >> Yeah. Yeah, I mean I've been comparing for now couple of years a ring versus a watch Apple watch and a mattress sensor and the ring is the only one that seems to correlate with how I feel. Uh which is really interesting and and only recently did Apple introduce scores and they're pretty primitive. Uh so the scores"

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"Fitbit or Apple Watch or the Whoop band"

PostCómo dormir mejor: regularidad, luz y temperatura nocturna