Libros

Cómo entrenar según los expertos

Marca: Rhonda Patrick

Guía gratuita descargable que reúne protocolos de entrenamiento (aeróbico, fuerza, sauna/calor, nutrición y suplementos) discutidos en el podcast.

Menciones

"rformance. He's also an author of the book B2 Max Essentials and he's a former podcast guest. He was on the podcast a few months ago on the How to Train According to the Experts podcast where we were talking about our how to train guide which Brady also was a collaborator on. So I'm pretty pumped to sit here and hav"