Nutrición

Mezcla de bebida con electrolitos

Marca: LMNT

Mezcla de bebida con electrolitos sin azúcar, con sodio, potasio y magnesio, pensada para apoyar la hidratación.

Menciones

"eating too late as heavy meal right before bed can also disrupt sleep again at least 3 hours before before bedtime is ideal dehydration and electrolyte imbalance are significant ways that alcohol might affect sleep alcohol acts as a diuretic increasing the production of urine and excretion"

Mezcla de bebida con electrolitos | Summabase