Books
The UltraMind Solution
Brand: Mark Hyman
Book by Dr. Mark Hyman on treating ADHD, depression, and other brain conditions by healing the body's underlying systems.
Books
Brand: Mark Hyman
Book by Dr. Mark Hyman on treating ADHD, depression, and other brain conditions by healing the body's underlying systems.
"I wrote a book called The Ultramind Solution, which was really important and part of our Brain Shaping Academy is about how do we take all that and bring that back into our discourse around how to help people with any kind of psychiatric or neurodegenerative issue."
"This is why when I wrote the book, Ultra Mind Solution, the subtitle was fix your broken brain by healing your body first."