Books
Protocols: An Operating Manual for the Human Body
Brand: Andrew Huberman
Book by Andrew Huberman that compiles science-based protocols for sleep, exercise, stress control, focus, and motivation.
Mentions
"Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com. Again, the book is called Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com."