Books
Protocols: An Operating Manual for the Human Body
Brand: Andrew Huberman
Book by Andrew Huberman that compiles science-based protocols for sleep, exercise, stress control, focus, and motivation.
Books
Brand: Andrew Huberman
Book by Andrew Huberman that compiles science-based protocols for sleep, exercise, stress control, focus, and motivation.
"I'm excited to share with you that my book, Protocols, an operating manual for the human body, is now available for pre-order."
"The book Protocols covers evidence-based tools and protocols for optimizing health including social connection, sleep, exercise, and stress management"
"I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body. This is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience."
"Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com. Again, the book is called Protocols, an operating manual for the human body."
"The book is now available by pre-sale at protocolsbook.com."