"you can find that guide and download it for free in howt trinu guide.com"
Books
How to Train According to the Experts
Brand: Rhonda Patrick
Free downloadable training guide compiling exercise protocols (aerobic, resistance, sauna/heat, nutrition and supplements) discussed on the podcast.
Mentions
"rformance. He's also an author of the book B2 Max Essentials and he's a former podcast guest. He was on the podcast a few months ago on the How to Train According to the Experts podcast where we were talking about our how to train guide which Brady also was a collaborator on. So I'm pretty pumped to sit here and hav"