Books

Hormone havoc

Brand: Amy Shaw

A women's health book by physician Amy Shaw focused on hormones, nutrition, and practical lifestyle strategies.

Mentions

"I'm like, "Well, what does that actually mean?" And so, I'm excited to dig into it. But I want to read to you from your best-selling book, Hormone Havoc. This is in the introduction. Wait till you hear this as I read this. After you've made the simple sciencebacked nutritional changes I am recommending in the 3033 prot"