Health services
Gupta Program
Brand: Ashok Gupta
A brain retraining program combining mindfulness, breathwork and somatic practices to calm an overactive amygdala and limbic system.
Mentions
"There's Ashak Gupta's amydala retraining program"
Health services
Brand: Ashok Gupta
A brain retraining program combining mindfulness, breathwork and somatic practices to calm an overactive amygdala and limbic system.
"There's Ashak Gupta's amydala retraining program"